Modern living SA

The Skinny on Ballet

Posted by Melissa K | May 21, 2019 | Fitness, Health | 0 |

Benefit from Yoga

Posted by Tessa K | Oct 16, 2018 | Fitness, Health | 0 |

Challenge – 30 days to awesome abs

Posted by Tessa K | Oct 15, 2018 | Fitness | 0 |

Workout Nutrition 101

Posted by Tessa K | Oct 14, 2018 | Fitness | 0 |

Progress to a perfect push-up!

Posted by Tessa K | Oct 13, 2018 | Fitness | 0 |

Running tips for beginners

Posted by Tessa K | Sep 25, 2018 | Fitness | 0 |

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The Skinny on Ballet

by Melissa K | May 21, 2019 | Fitness, Health | 0 |

In our family we LOVE eating. We are by no means obese, but if we can pick between an apple...

Benefit from Yoga

by Tessa K | Oct 16, 2018 | Fitness, Health | 0 |
Challenge – 30 days to awesome abs

by Tessa K | Oct 15, 2018 | Fitness | 0 |
Workout Nutrition 101

by Tessa K | Oct 14, 2018 | Fitness | 0 |
Progress to a perfect push-up!

by Tessa K | Oct 13, 2018 | Fitness | 0 |

The Skinny on Ballet

by Melissa K | May 21, 2019 | Fitness, Health | 0 |

In our family we LOVE eating. We are by no means obese, but if we can pick between an apple...

Benefit from Yoga

by Tessa K | Oct 16, 2018 | Fitness, Health | 0 |
Challenge – 30 days to awesome abs

by Tessa K | Oct 15, 2018 | Fitness | 0 |
Workout Nutrition 101

by Tessa K | Oct 14, 2018 | Fitness | 0 |
Progress to a perfect push-up!

by Tessa K | Oct 13, 2018 | Fitness | 0 |

The Skinny on Ballet

by Melissa K | May 21, 2019 | Fitness, Health | 0 |

In our family we LOVE eating. We are by no means obese, but if we can pick between an apple...

Benefit from Yoga

by Tessa K | Oct 16, 2018 | Fitness, Health | 0 |
Relieve anxiety, stress and depression with exercise

by Tessa K | Aug 14, 2018 | Fitness, Health | 0 |
Flexibility for lower back pain

by Tessa K | Sep 4, 2017 | Fitness, Health | 0 |
How fit are you really?

by Tessa K | Jun 18, 2017 | Fitness, Health | 0 |

Reverse the ageing process with Growth Factor Technology by AQ Skin Solutions

by Tessa K | Jul 27, 2018 | Beauty | 0 |

What is Growth Factor? “A growth factor is a naturally occurring substance capable of...

LED Light Therapy – How can it benefit you?

by Tessa K | Jul 24, 2018 | Beauty | 0 |
Pain Free Laser Hair Removal by Pulse Dermatology & Laser

by Tessa K | May 8, 2018 | Beauty | 0 |
The V-lift: A nonsurgical option for vaginal rejuvenation

by Tessa K | Apr 24, 2018 | Beauty, Sexual Health | 0 |
Six creams to put the sparkle back in your eyes

by Tessa K | Mar 25, 2018 | Beauty | 0 |

Recent posts

The Skinny on Ballet
May 21, 2019 | Fitness, Health
Benefit from Yoga
Oct 16, 2018 | Fitness, Health
Challenge – 30 days to awesome abs
Oct 15, 2018 | Fitness
Workout Nutrition 101
Oct 14, 2018 | Fitness
Progress to a perfect push-up!
Oct 13, 2018 | Fitness

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Welcome to Modern Living SA, your lifestyle blog and fitspiration! We’re overjoyed to bring you a fountain of inspiration, just tempting you to procrastinate at work.

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